The old rule of thumb that your handlebars should be level with your seat (at full climbing height) to 3 inches below your seat (at full climbing height) is a great place to start. In general, the taller you are the more drop from seat-height to bar-height you will have.
How high should my bike handlebars be?
The general rule for adjusting handlebars is that they should be set above the height of the seat for a more upright and comfortable riding position, and below the height of the seat for a more forwarding-leaning, performance oriented position.
What is the correct riding position on a mountain bike?
Sit on your bike with your heel on the pedal and the pedal at the lowest point of the revolution. If your leg is bent (as above) raise the saddle until your leg is straight. Raise your saddle until your knee is almost locked out with your heel on the pedal when it is at the lowest point in the revolution.
How does handlebar rise affect handling?
Running a higher bar gives more control and comfort on steeper terrain and a more relaxed head up position on mellow terrain. However, negatives include loss of traction on steep climbs and less weight over the front wheel on flatter trails.
Should my saddle be higher than the handlebars?
The stem connects the handlebar to the steerer tube at the top of the fork. … As a general rule of thumb, you want the top of the handlebar about as high (or higher than) the saddle, unless you’re a sporty rider looking to ride fast.
How do I make my handlebars higher?
The first and easiest way to adjust handlebar height is by moving headset spacers. Headset spacers sit on the fork’s steerer tube and help pre-load the headset bearings during adjustment. Generally, most bikes have 20 to 30mm of headset spacers that can be moved freely above or below the stem.
How high should my saddle be on a mountain bike?
The saddle is at the right height when your heel just touches the top of the lower pedal with your leg straight; your crank should be right at the bottom of its stroke.
Should my feet touch the ground on a mountain bike?
When you are sitting on the saddle, you should be able to touch the ground with your tiptoes, but you shouldn’t be able to put your feet flat on the ground. … If you do find that your feet are flat on the ground, then your saddle is too low, and it will need to be raised.
How do I measure mountain bike handlebar rise?
Rise: Your bars’ rise is measured from the knurled area in the centre of the bottom part of your bars (where the bars clamp into the stem) up to the highest part of the bar ends.