# Your question: Is 30 mph on a bike fast?

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30mph is a fast speed for a bike. It can definitely be achieved with a decent hill on a road but is tough to obtain purely on flat. Below is a Strava speed graph from one of my MTB rides and a ride on a commuter path. Note that on both my max speed was around 25mph.

## Is cycling 30 mph good?

Many beginning road cyclists ride at average speeds between 10 and 14 mph on the road. … Professional bicycle racers can usually maintain 25-28 mph on flat ground. But for a beginning road cyclist, an average of 13.5 mph is very respectable, especially on a longer ride.

## What is a good speed on a bike?

The majority of riders can average a speed of about 15 mph on a one hour ride. A good speed for a beginner is 10 mph, but you should be able to get to 15 mph pretty quickly. If you start training every once in a while, you could get your average up to 18 mph, but training on a regular basis could get you to 22 mph.

## What does 30 speed mean on a bike?

It’s a simple multiplication of the number of sprockets at the rear with the number of chainrings at the front. A triple chainring set-up with a 10-speed rear cassette is therefore a 30-speed bicycle — in other words, it’s possible to use all of the 10 sprockets in combination with each of the three chainrings.

## Is 25mph fast on a bike?

25 mph in commonly used units is 40 km/h. It is an achievable speed for a bicycle, but try to do it yourself and you will discover that past 30~35 km/h it is getting harder to accelerate further without going aero.

## Is 40 mph fast on a bike?

It’s impossible, not dangerous. 40 mph is the speed for a car, not a bike. And if you can ride at that speed, please make sure that the brakes are good.

## What is a good average speed for a 30 mile bike ride?

Beginner, short distance (say 10-15 miles): average speed 12 mph. Most cyclists can achieve 10-12 mph average very quickly with limited training. More experienced, short-medium distance (say 20-30 miles): average 15-16 mph. Reasonable experience, medium (say 40 miles): average around 16-19 mph.

## Is cycling better than running?

In general, running burns more calories than cycling because it uses more muscles. However, cycling is gentler on the body, and you may be able to do it longer or faster than you can run. … Talk with your doctor to learn how many calories you should burn while exercising to reach your personal health goals.

## How fast do pro cyclists ride?

Average Speed on Flat Ground: 25-28 mph

The average speed for professional cyclists while traversing on flat terrain is 25-28 mph.

## How long does it take to cycle 30km?

Riding 30 km for a novice, at a relaxed pace, will take about two hours. Is your friend ready to do 2 hours of moderate, but continuous physical exercise? Think of any kind of physical exercise: 2 hours of walking at a steady pace.

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